Marine magnesium (magnesium oxide), bulking agent: maltodextrin, vegetable capsule: HPMC, vitamin C (ascorbic acid), zinc gluconate, ginseng root extract (panax ginseng Meyer CA), yeast enriched with selenium, D acetate -Alphatocopherol, manganese gluconate, anti-caking agent: magnesium stearate, calcium D-pantothenate, pyridoxine hydrochloride, retinol, riboflavin, thiamine hydrochloride, cholecalciferol, chromium chloride, sodium molybdate, folic acid, cyanocobalamin.